Self-love and self-care have become the highlights in recent times. Essential oils have come to play a massive role in this with their aromatic performance. Used for spas, baths, therapies, and various other ways, essential oils are a great alternative against artificial scents. Moreover, these oils have been around for centuries in either distilled or expressed forms. Staying closer to nature with essential oils is helpful in many ways. However, there are some oils that get more attention than others. We are here to discuss the two most underestimated essential oils and their various benefits.
Avocado oil is mostly used for cooking purposes. It's a healthier option than most refined oils. Additionally, it is also rich in antioxidants, significant fatty acids, vitamins, and minerals. Plus it's easy to apply on the skin with any beauty product.
Benefits of Using Avocado Oil
As we mentioned before, organic avocado oil is rich in antioxidants and has high anti-inflammatory properties. Using this on your skin can bring a smooth glow. It also helps the tissues on your skin stay strong and healthy. Further benefits of avocado oil include healing chapped skin, relief to itchy skin, rejuvenating dry skin, moisturizer skin with hydration, and even protection from UV rays. Most people consider it to be an essential oil but avocado wall is largely useful as a carrier oil. Using it with other essential oils and products can give a soothing and moisturized feel to your skin. Additionally, this oil is great for those who have dry and flaky skin.
Neroli Essential Oil is another essential oil that is far less talked about. It is extracted from Citrus aurantium var. amara a.k.a bitter orange trees which is why it also goes by the name orange blossom oil. Manufacturers use the steam distillation method to extract the oil from the flowers of the tree.
The scent of this oil is captivating with a floral fragrance that has citrus overtones. Used widely as a base for various scented products, this oil has a very calming effect. It's a mood-uplifter and hence, used in various cosmetics and beauty products. Benefits of neroli oil include depression, high blood pressure, anxiety, menopausal symptoms, and seizures.
Benefits of Neroli Oil
Unlike other natural essential oils, Neroli has faced far fewer studies and research. However, there has been some evidence to prove the advantages of using neroli oil in one's lifetime. Let's take a look at these one by one:
Skin Protection Oil
A report released by the Pakistan Journal of Biological Sciences on neroli oil implied that this particular essential oil has antifungal and antimicrobial properties. It is also rich in antioxidants. All of these traits combined to give an oil that reduces acne and skin irritation.
Seizures Protection Oil
Further studies on neroli oil have proven that the oil contains certain biologically active compounds. These compounds can help extensively in reducing convulsions and seizures.
As menopause approaches, women go through some strict changes. Studies on postmenopausal women have proved that inhaled neroli oil can help give them some relief if not all. It can reduce several postmenopausal symptoms like low libido, stress, mood swings, and high blood pressure.
Oil for PMS
Neroli oil also seems to help in leveling down PMS symptoms. There have been case studies regarding college girls who had PMS issues. These included symptoms like bloating, cramps, mood swings, and lethargy. Neroli oil seems to be helpful in such cases.
Oil to Cure Inflammation
The anti-inflammatory properties carried by neroli oil can help in both internal and external treatment to get rid of inflammation and irritation.
Check out Essential Natural Oil for its vast collection of organic essential oils.