Cooking oils that we use in our daily diet have a huge impact on our body and lifestyle. These oils are extracted from seeds, fruits, vegetables and nuts. Usually the cooking oils are extracted from heat and it can degrade the oilâ€™s nutritional quality and
What is the cold press process all about?
In order to extract oil via cold pressing, one needs to crush the seed or nut so that the oil is forced out. The seeds are dropped inside a cylinder that has a rotating screw. The screw continuously crushes and grinds the seeds, until the oil is extracted. Some amount of heat is produced during this entire
Health benefits of cold pressed oils.
According to many researches and surveys, cold pressed oils have a much larger concentration of anti-oxidants than the refined oils. These oils have a high
How tricky it is to cook with cold-pressed oils?
Cold pressed cooking oils give rich
Oils like olive oil that