All about lavender oil - Uses and benefits

All about lavender oil - Uses and benefits

Lavender essential oil, a versatile elixir derived from Lavandula angustifolia, boasts a myriad of applications and advantages. Dive into the enchanting realm of lavender oil, discovering its uses and reaping the benefits it offers. HBNO is a trusted lavender essential oil bulk supplier, we provide insights into this aromatic treasure.


Aromatic Slumber with Lavender Essential Oil

Quality sleep is vital for well-being, and lavender essential oil can be your ally in achieving restful nights. According to research the oil is infused with calming compounds, which may gently slow the central nervous system, guiding you into a peaceful and rejuvenating sleep. Whether a few drops on your pillow or diffused in the bedroom, lavender oil can be your ticket to a soothing slumber. However, remember, a little goes a long way. Too much lavender can have the opposite effect, becoming overly stimulating. Consider a warm lavender-infused bath or shower before bedtime for added relaxation.



Stress Management and Immune Support

In the face of long-term stress, research shows that lavender essential oil may emerge as a natural stress-buster. Acting almost adaptogenically on the nervous system, it may provide profound relaxation during heightened stress and a milder calming effect during regular stress levels. Our, lavender oil sourced responsibly as a lavender essential oil bulk supplier, can be seamlessly integrated into your stress management routine. Create massage blends, perfumes, or diffuse the soothing aroma to restore balance to your nervous system. 


Lavender Oil for Potential Muscular Relief

Muscular pain, whether from inflammation, overuse, or prolonged stress, may find solace in lavender oil. Research shows that  with the oil’s anti-inflammatory, analgesic, and sedative properties, lavender oil may become a gentle yet effective muscle soother. Utilize hot or cold compresses or create a 2.5% dilution of lavender massage oil for a soothing application on tired muscles. 


Lavender Oil as a Skin Tonic

Modern aromatherapy traces its origins to an accidental discovery involving lavender oil. A study shows that Rene- Maurice Gattefosse found quick healing for a burn by immersing his arm in lavender oil. Beyond its calming fragrance, further studies show that lavender oil’s cooling, anti-bacterial, and cicatrisant properties, may make it a powerful skin tonic.


Lavender Oil for All Skin Types

Lavender oil transcends skin types, offering benefits for both oily and normal to dry skin. Studies show that the oil’s cleansing, anti-inflammatory, and anti-bacterial properties may assist in managing acne, pimples, and blemishes. Lavender's calming nature makes it a perfect addition to beauty products, face steam, or diffusers for those with normal to dry skin.


As your reliable lavender essential oil bulk supplier, we offer convenient ways to integrate lavender oil into your daily life:

  • Diffuser: Add 6-8 drops for relaxation or study sessions.
  • Quick Fix: Inhale directly for a refreshing break, whether at work or in the car.
  • Shower: Enhance your shower experience by adding 2-3 drops for a revitalizing steam inhalation.
  • Bath: Indulge in a relaxing bath by adding up to 5 drops in a dispersant, such as oil.
  • Topically: Mix 1 drop of lavender oil with 5ml carrier oil and apply to wrists, chest, or the back of the neck.
  • Blemishes or Wounds: Lavender oil can be applied directly to the skin, making it ideal for spot treatments.
  • Massage: Create a 2.5% dilution (50 drops per 100ml carrier oil) for a full-body massage, avoiding the face.
  • Face Massage: Add 1 drop of lavender oil to 5ml carrier oil for a nourishing face massage.
  • Hand or Foot Bath: Add 2 drops of essential oil to a bowl of water for a tension-relieving soak.
  • Compress: For treating inflammation or cooling down, add 2 drops to a bowl of water and use a face washer as a compress.
  • Steam Treatment: Add 2 drops of essential oil to a bowl of steaming hot water for an aromatic vapor experience. Caution is advised due to the risk of burns or scalding, and keep eyes covered during treatment.

In conclusion, lavender essential oil transcends its aromatic charm, serving as a holistic solution for sleep, stress, muscular discomfort, skincare, respiratory well-being, and emotional balance. As your dedicated lavender essential oil bulk supplier, we invite you to explore the diverse applications and enrich your well-being with the essence of lavender. Elevate your self-care routine and enjoy the therapeutic benefits of lavender oil, available for purchase online.


Citation:

https://www.sciencedirect.com/science/article/abs/pii/S1876382012010700


https://www.sciencedirect.com/science/article/pii/S2451865418301169


https://bijps.uobaghdad.edu.iq/index.php/bijps/article/view/1235


https://citeseerx.ist.psu.edu/document?repid=rep1&type=pdf&doi=37b167d043a478b73fb644dcc3d1de676ede50ce#page=56


https://www.mdpi.com/1420-3049/24/18/3270


https://www.mdpi.com/1420-3049/24/18/3270


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